Stop the Ab-sanity! Abs of Steel Don’t Always Equal Health

By Jazz Milligan Instagram: @jazz_milligan Yoga instructor, Jessamyn Stanley, made a valid point in an interview with MTV stating, “You need to stop thinking about what other people think of you. If you’re obsessed with what other people think, you are wasting your life away.” Lately, there has been an obsession with getting flat abs or a bigger […]

Women’s Magazines Debunked

By Jazz Milligan Instagram: @jazz_milligan Magazines are notorious in broadcasting false promises of looking and feeling better in as little as five minutes. Fitness magazines take this to a whole new level with their covers promoting the idea that losing weight can be done by simply just breathing. To help weed out the good from […]

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