Waka Flocka Flame, Mya, & Russell Simmons Talk About Why They Went Vegan

By Dominique Carter Twitter: @DommyCBabyy Instagram: @dommycbaby Health is becoming more and more popular everyday, and two lifestyles that are becoming the most popular are becoming a vegetarian or a vegan. Of course, there are other reasons that people choose to embrace this lifestyle, the cruelty of animals being another key reason. Waka Flocka, Mya […]

3 Steps To Start Your Healthy Lifestyle

By Sydney Fowlkes Instagram: @sydney.alexandra Almost everyone can agree that they want to live a healthy lifestyle, but many people don’t know where to begin.  Starting your healthy lifestyle and staying motivated to continue may be hard, but following these three steps may take you a long way. Step 1: Get some sleep! As adults, […]

Jazz’s Take: Avoid the Freshman 15 Curse

By Jazz Milligan Instagram: @jazz_milligan Since it’s back-to-school season, and the class of 2020 has descended upon campus, that means the fear of the Freshman 15 has returned. This feeling is not restricted to freshmen since anyone is susceptible to gaining weight at any stage in their college career. Based on my experience as a freshman, […]

Women’s Magazines Debunked

By Jazz Milligan Instagram: @jazz_milligan Magazines are notorious in broadcasting false promises of looking and feeling better in as little as five minutes. Fitness magazines take this to a whole new level with their covers promoting the idea that losing weight can be done by simply just breathing. To help weed out the good from […]

College Student Guide: How To Eat Healthy Under $20

By Jazz Milligan  We all know being in college is difficult. With papers, socializing and dealing with professors, it’s no wonder that eating healthy is the last thing to think about. Eating healthy and on a budget can be difficult but with the right tools can be attainable. Just follow these tips and you’ll be on […]

Facebook Auto Publish Powered By : XYZScripts.com